Beneath the Surface: The Life and Vision of David Ochoa

Spearfishing, Sustainability, and Storytelling from Portugal to the Pacific

In this episode of Podcast Portugal, we dive deep with David Ochoa — world-renowned spear fisherman, underwater cinematographer, and passionate advocate for marine conservation. From the cold Atlantic waters off Portugal to the coral reefs of remote Pacific islands, David shares what it means to truly connect with the ocean.

We discuss the ethics of underwater hunting, the art of filming beneath the waves, and how his films bring awareness to marine ecosystems around the world. A must-listen for ocean lovers, adventure seekers, and anyone curious about the stories that live beneath the surface.

🎧 Topics Covered:

• How David became a spear fisherman

• Balancing hunting with respect for marine life

• Behind the scenes of his award-winning underwater documentaries

• The mental and physical demands of free-diving

• Environmental changes he’s witnessed over two decades in the water

• His views on Portugal’s marine culture and conservation efforts❓

🐠 Personal Journey

• How did your journey into spearfishing begin?

• What drew you to underwater filmmaking?

📹 Filmmaking & Storytelling

• What are the biggest challenges of filming underwater?

• How do you choose the stories you tell in your documentaries?

🌍 Ethics & Environment

• How do you reconcile the act of hunting with ocean conservation?

• What changes have you observed in marine life over your career?

🇵🇹 Portugal & the Sea

• What makes Portugal unique as a spearfishing destination?

• Do you think the Portuguese public has a strong connection to the ocean?

🧠 Mindset & Physical Demands

• What’s going through your mind when you're diving to 30+ meters on a single breath?

• How do you train for the mental and physical intensity of your work?

🔮 Looking Ahead

• What's next for you — new films, expeditions, or conservation projects?

• How can people support more sustainable interactions with the ocean?

Ochoa.pt

@davidochoapt

YouTube @david_ochoa

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EPISODE 3 ALEXANDRE RELVAS JR

Crafting Wines and Cultivating Legacy with Alexandre Relvas Jr.

In this episode, we sit down with Alexandre Relvas Jr. of Casa Relvas Winery, a family project rooted in five generations of connection to the land. Alexandre shares the story behind Casa Relvas, a winery born in 1997 at Herdade de São Miguel in Alentejo, inspired by a landscape reminiscent of his family’s African heritage.

We explore the journey of Casa Relvas, including:

• Planting the first 10 hectares of vines at Herdade de São Miguel, followed by 25 more hectares the next year.

• The construction of the Herdade de São Miguel winery, with the capacity to vinify 500 tons of grapes.

• Launching their first wine, “Herdade de São Miguel Colheita Seleccionada Tinto 2003,” with an initial production of 26,000 bottles.

• How Nuno Franco (viticulture and oenology consultant) and Fernanda Gomes joined the project to help shape its vision.

• The pivotal role of Alexandre Relvas Jr., who joined after training in viticulture in Bordeaux, contributing to the launch of a wine scoring over 90 points by Robert Parker.

• The acquisition of Herdade da Pimenta, adding 65 hectares of vineyards and a winery capable of transforming 2.5 tons of grapes.

Today, Casa Relvas boasts an impressive portfolio of wines recognised globally for their consistency and quality. With two generations at the helm, the family manages an integrated production system covering:

• 750 hectares of forests

• 250 hectares of olive groves

• 350 hectares of vineyards

Their dedication to regenerative farming and sustainable production continues to shape the Alentejo’s legacy.

Special Mention:
Casa Relvas invites you to experience the best of Alentejo through wine tastings, vineyard tours, and events. Whether you’re celebrating with family or hosting a business meeting, Casa Relvas offers an unforgettable connection to Portugal’s wine culture.

Links:
👉 Visit Casa Relvas to explore their wines and book your visit.
👉 Subscribe to Podcast Portugal on Apple Podcasts, Spotify, or YouTube.

Let us know what you think! Drop a review, leave a comment, or email us your thoughts and ideas.

Cheers to connecting cultures and celebrating Portugal!

EPISODE 2 PEDRO ROCHA

LIFE DECISIONS BY THE OCEAN

Welcome to Podcast Portugal, the show where we explore life in Portugal through inspiring stories, expert insights, and fascinating conversations. In Episode 2, we sit down with Pedro Rocha, a seasoned real estate professional and co-founder of Guthrie Rocha Real Estate, to dive deep into the nuances of relocating, living, and thriving in Portugal.

Pedro shares his journey from Porto to the Algarve West Coast and Mount Maunganui in New Zealand, offering a unique perspective on the challenges and rewards of moving to Portugal. From renting in Portugal to navigating the intricacies of the property market, Pedro provides invaluable advice for anyone considering a new life abroad.

We’ll discuss the vibrant lifestyle of living in Portugal, with a particular focus on Aljezur property in the Western Algarve and what makes the region an ideal destination for surfers, nature lovers, and families alike. Pedro also touches on his experiences with buying a house in Portugal, starting a business, and achieving the perfect life balance.

Beyond real estate, we explore Pedro’s passions for surfing, Jiu Jitsu, and how he finds harmony between his professional, personal and family life. Whether you’re dreaming of a laid-back life in Portugal, investing in Portuguese property, or starting fresh in Portugal, this episode is packed with practical insights and inspiration.

Tune in to hear about Pedro’s adventures, his deep connection to both Portugal and New Zealand, and his tips for making the leap to a new home. Don’t miss it!

Big Shout Out to Guthrie Rocha Properties and “Band of 4” for the Soundtrack

EPISODE 0 WE ARE LIVE PODCAST PORTUGAL

WELCOME TO PODCAST PORTUGAL

A weekly podcast in English about Portugal´s culture, history and daily life with various guests. Living in Portugal, moving to Portugal or visiting Portugal? Podcast Portugal is your essential resource for everything Portugal in English.

We cover various views on local and international news, events, and trends, featuring special guests for in-depth discussions.

We value independent thought and free speech, aiming to create a space for respectful debate. Our goal is to enhance understanding of Portugal’s culture, heritage, and contemporary issues.

Subscribe to Podcast Portugal on Apple Podcasts, Spotify or YouTube Podcasts to connect cultures, inspire discussions, and celebrate Portugal worldwide.

EPISODE 1 PEDRO CARVALHO MMA

PEDRO CARVALHO MIXED MARTIAL ARTIST

Pedro Carvalho was born in Guimarães, in the Braga District of Portugal. From humble beginnings at the age of 12 Pedro decided to become an MMA fighter after seeing the UFC. He began training at the gym of Portuguese MMA pioneer, Rafael Silva.

Prior to signing with Bellator, Carvalho worked in a factory and also did custodial work for a hospital while fighting on the regional circuit in Portugal, working to save enough money to gamble all with a move to Ireland to train alongside Conor McGregor with John Kavanagh at SBG in Ireland.