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Podcast Portugal is available to subscibe on Spotify, YouTube, Amazon and Apple Podcasts.

Please Subscribe on your favourite provider so we can keep bringing you interesting guests and topics.

You can also listen or download each episode below.

guest line up.

Meet the voices behind the stories — every Friday, we release a new episode featuring inspiring guests from across Portugal and beyond, including artists, chefs, winemakers, musicians, historians, entrepreneurs, locals and expats.

Explore our diverse guest line-up and discover the people shaping Portuguese culture, food, travel, and daily life.

Justin West Justin West

Hollywood to the Algarve: Kam Heskin on Life, Change and Portugal.

Hollywood to the Algarve: Kam Heskin on Life, Change and Portugal.

The actress, writer and presenter discusses Hollywood, family, reinvention, and discovering Portugal.

What draws people from around the world to Portugal? In this episode of Podcast Portugal, Justin West sits down with actress, presenter and writer Kam Heskin to discuss her fascinating journey from Hollywood to the Algarve. From a successful career in film and television to spending time in Portugal and experiencing its unique lifestyle, Kam shares her thoughts on family, personal growth, Portuguese culture, and what makes the country such a compelling destination for visitors and international residents alike.

Known to audiences around the world for her work in film and television, Kam reflects on the experiences that shaped her career and the lessons she learned from life in Hollywood. She discusses the realities behind the entertainment industry, the importance of resilience, and how success can evolve as priorities change throughout different stages of life.

The conversation explores how Portugal first entered her world and what initially attracted her to the country. Kam shares her impressions of the Algarve, the qualities that make Portugal stand out internationally, and the welcoming atmosphere that so many visitors experience when they arrive.

Justin and Kam discuss the practical and emotional aspects of embracing change, raising a family, and navigating different chapters of life. They explore the cultural differences between Portugal and the United States, the hospitality of the Portuguese people, and the slower pace of life that many find refreshing.

The episode also examines the theme of reinvention. Having experienced several career transitions, Kam offers thoughtful insights into embracing uncertainty, remaining creative, and finding fulfilment beyond professional labels and expectations.

As a presenter with The Portugal News, Kam has gained a unique perspective on the country, sharing stories and helping introduce Portugal to an international audience. She discusses what she has learned through that experience and highlights aspects of Portuguese life that deserve greater recognition abroad.

Whether you are considering spending time in Portugal, curious about life in the Algarve, or interested in stories of personal transformation and new beginnings, this conversation offers an engaging and honest perspective on one woman's journey through change, creativity and discovery.

Follow Kam Heskin

The Portugal News

Topics Discussed

  • Hollywood and the entertainment industry

  • Life in the Algarve

  • Portuguese culture and hospitality

  • Family and personal growth

  • Reinvention and embracing change

  • Creativity beyond acting

  • The Portugal News

  • What makes Portugal attractive internationally

  • Quality of life in Portugal

  • Advice for those considering time in Portugal

  • Favourite places, food and hidden gems

Podcast Portugal — Voices of Portugal, Stories for the World.

‍ ‍

Revolut Personal click this link

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Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Hollywood to the Algarve: Kam Heskin on Life, Change and Portugal.
Podcast Portugal

The actress, writer and presenter discusses Hollywood, family, reinvention, and discovering Portugal.

What draws people from around the world to Portugal? In this episode of Podcast Portugal, Justin West sits down with actress, presenter and writer Kam Heskin to discuss her fascinating journey from Hollywood to the Algarve. From a successful career in film and television to spending time in Portugal and experiencing its unique lifestyle, Kam shares her thoughts on family, personal growth, Portuguese culture, and what makes the country such a compelling destination for visitors and international residents alike.

Known to audiences around the world for her work in film and television, Kam reflects on the experiences that shaped her career and the lessons she learned from life in Hollywood. She discusses the realities behind the entertainment industry, the importance of resilience, and how success can evolve as priorities change throughout different stages of life.

The conversation explores how Portugal first entered her world and what initially attracted her to the country. Kam shares her impressions of the Algarve, the qualities that make Portugal stand out internationally, and the welcoming atmosphere that so many visitors experience when they arrive.

Justin and Kam discuss the practical and emotional aspects of embracing change, raising a family, and navigating different chapters of life. They explore the cultural differences between Portugal and the United States, the hospitality of the Portuguese people, and the slower pace of life that many find refreshing.

The episode also examines the theme of reinvention. Having experienced several career transitions, Kam offers thoughtful insights into embracing uncertainty, remaining creative, and finding fulfilment beyond professional labels and expectations.

As a presenter with The Portugal News, Kam has gained a unique perspective on the country, sharing stories and helping introduce Portugal to an international audience. She discusses what she has learned through that experience and highlights aspects of Portuguese life that deserve greater recognition abroad.

Whether you are considering spending time in Portugal, curious about life in the Algarve, or interested in stories of personal transformation and new beginnings, this conversation offers an engaging and honest perspective on one woman's journey through change, creativity and discovery.

Follow Kam Heskin

The Portugal News

Topics Discussed

  • Hollywood and the entertainment industry

  • Life in the Algarve

  • Portuguese culture and hospitality

  • Family and personal growth

  • Reinvention and embracing change

  • Creativity beyond acting

  • The Portugal News

  • What makes Portugal attractive internationally

  • Quality of life in Portugal

  • Advice for those considering time in Portugal

  • Favourite places, food and hidden gems

Podcast Portugal — Voices of Portugal, Stories for the World.

Revolut Personal click this link

Revolut Business referral link

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

The Lisbon Agent: Property, People and the Portuguese Way of Life.

The Lisbon Agent: Property, People and the Portuguese Way of Life.

Francisco DeVito on real estate investment in Portugal, relocating to Lisbon, entrepreneurship, and why Portugal continues to attract people from around the world.

Looking for a trusted real estate agent in Portugal or considering a move to Lisbon? In this episode of Podcast Portugal, Justin West sits down with Francisco DeVito, widely known as The Lisbon Agent, to explore Portugal’s thriving property market, the realities of relocating to Portugal, and what international buyers should know before investing in Portuguese real estate. From Lisbon property opportunities and lifestyle advantages to the welcoming nature of the Portuguese people, Francisco shares valuable insights for expats, investors, digital nomads and anyone interested in buying property in Portugal.

Raised within an entrepreneurial family that encouraged curiosity, travel and learning from a young age, Francisco developed an international outlook that would later become one of his greatest strengths in real estate. His ability to understand different cultures and perspectives has helped him build a reputation for guiding clients through one of the most important decisions of their lives — finding a home and creating a future in Portugal.

Throughout the conversation, Francisco explains why Portugal continues to capture global attention. From its safety, climate and quality of life to its rich culture and strong sense of community, he discusses the unique characteristics that make the country stand out in an increasingly competitive international market.

Justin and Francisco also explore the importance of hospitality within Portuguese culture and how the welcoming attitude of local communities often becomes one of the biggest reasons people choose to stay long-term. The discussion moves beyond property transactions and into the deeper lifestyle factors that continue to attract families, entrepreneurs, retirees and remote workers to Portugal.

This episode offers an insightful look into modern Portugal through the eyes of one of Lisbon’s most recognised real estate professionals. Whether you are actively searching for property, considering a relocation, or simply interested in understanding what makes Portugal such a desirable destination, Francisco provides practical knowledge alongside personal reflections on business, opportunity and life in Portugal.

Contact The Lisbon Agent

Book an Introduction Call

Topics discussed include:

  • Buying property in Portugal

  • Real estate investment opportunities in Lisbon

  • Relocating to Portugal as an expat

  • The Portuguese lifestyle and culture

  • Entrepreneurship and family influence

  • Portugal's growing international appeal

  • Hospitality and community in Portugal

  • The future of the Portuguese property market

#PodcastPortugal #PortugalProperty #MoveToPortugal #LisbonRealEstate #PropertyInvestmentPortugal #TheLisbonAgent #PortugalLiving #ExpatPortugal #PortugalRealEstate #LisbonProperty

Revolut Personal click this link

Revolut Business referral link

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

The Lisbon Agent: Property, People and the Portuguese Way of Life.
Podcast Portugal

Francisco DeVito on real estate investment in Portugal, relocating to Lisbon, entrepreneurship, and why Portugal continues to attract people from around the world.

Looking for a trusted real estate agent in Portugal or considering a move to Lisbon? In this episode of Podcast Portugal, Justin West sits down with Francisco DeVito, widely known as The Lisbon Agent, to explore Portugal’s thriving property market, the realities of relocating to Portugal, and what international buyers should know before investing in Portuguese real estate. From Lisbon property opportunities and lifestyle advantages to the welcoming nature of the Portuguese people, Francisco shares valuable insights for expats, investors, digital nomads and anyone interested in buying property in Portugal.

Raised within an entrepreneurial family that encouraged curiosity, travel and learning from a young age, Francisco developed an international outlook that would later become one of his greatest strengths in real estate. His ability to understand different cultures and perspectives has helped him build a reputation for guiding clients through one of the most important decisions of their lives — finding a home and creating a future in Portugal.

Throughout the conversation, Francisco explains why Portugal continues to capture global attention. From its safety, climate and quality of life to its rich culture and strong sense of community, he discusses the unique characteristics that make the country stand out in an increasingly competitive international market.

Justin and Francisco also explore the importance of hospitality within Portuguese culture and how the welcoming attitude of local communities often becomes one of the biggest reasons people choose to stay long-term. The discussion moves beyond property transactions and into the deeper lifestyle factors that continue to attract families, entrepreneurs, retirees and remote workers to Portugal.

This episode offers an insightful look into modern Portugal through the eyes of one of Lisbon’s most recognised real estate professionals. Whether you are actively searching for property, considering a relocation, or simply interested in understanding what makes Portugal such a desirable destination, Francisco provides practical knowledge alongside personal reflections on business, opportunity and life in Portugal.

Contact The Lisbon Agent

Book an Introduction Call

Topics discussed include:

  • Buying property in Portugal

  • Real estate investment opportunities in Lisbon

  • Relocating to Portugal as an expat

  • The Portuguese lifestyle and culture

  • Entrepreneurship and family influence

  • Portugal's growing international appeal

  • Hospitality and community in Portugal

  • The future of the Portuguese property market

‍ ‍

#PodcastPortugal #PortugalProperty #MoveToPortugal #LisbonRealEstate #PropertyInvestmentPortugal #TheLisbonAgent #PortugalLiving #ExpatPortugal #PortugalRealEstate #LisbonProperty

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

TALHA MAFIA.

Talha Mafia.

Ancient Amphora Wine Traditions, Natural Winemaking & Portugal’s New Wine Revolution.

Discover the world of Portuguese vinho de talha with the founders of Talha Mafia Wines, one of Portugal’s most exciting natural wine producers based in Vila de Frades, Alentejo — the historic heartland of amphora wine production. In this episode of Podcast Portugal, we explore Portugal’s ancient clay pot winemaking traditions, sustainable wine production, enotourism in the Alentejo, wine tasting experiences, and the best places to visit for authentic Portuguese wine culture. From natural wines and low-intervention winemaking to vineyard tourism, food pairings and hidden gems of the Portuguese countryside, this episode is essential listening for wine lovers planning a trip to Portugal. 

Podcast Portugal sits down with the team behind Talha Mafia Wines to discuss how a small family-run project in the Alentejo is helping revive one of the oldest winemaking methods in the world. Using traditional clay amphoras known as “talhas”, Talha Mafia produces small-batch natural wines with minimal intervention, embracing both ancient techniques and modern creativity. 

The conversation explores the growing global fascination with Portuguese wine tourism and why regions like Vidigueira and Vila de Frades are becoming must-visit destinations for travellers seeking authentic food, wine and cultural experiences beyond Lisbon and Porto. We discuss the rise of sustainable wines in Portugal, the appeal of natural wine culture, and why Portuguese wines continue to offer exceptional quality and value compared to many international wine regions. 

We also dive into the story behind Talha Mafia’s rebellious branding, their philosophy of low-intervention winemaking, the history of amphora-aged wines dating back to Roman times, and how Portugal is preserving ancient traditions while attracting a new generation of wine enthusiasts from around the world. 

Whether you are passionate about wine, planning an enotourism trip through Portugal, searching for authentic Alentejo experiences, or simply curious about Portugal’s thriving food and wine culture, this episode offers a fascinating insight into one of the country’s most unique and historic wine movements.

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Talha Mafia
Podcast Portugal

Ancient Amphora Wine Traditions, Natural Winemaking & Portugal’s New Wine Revolution.

Discover the world of Portuguese vinho de talha with the founders of Talha Mafia Wines, one of Portugal’s most exciting natural wine producers based in Vila de Frades, Alentejo — the historic heartland of amphora wine production. In this episode of Podcast Portugal, we explore Portugal’s ancient clay pot winemaking traditions, sustainable wine production, enotourism in the Alentejo, wine tasting experiences, and the best places to visit for authentic Portuguese wine culture. From natural wines and low-intervention winemaking to vineyard tourism, food pairings and hidden gems of the Portuguese countryside, this episode is essential listening for wine lovers planning a trip to Portugal. 

Podcast Portugal sits down with the team behind Talha Mafia Wines to discuss how a small family-run project in the Alentejo is helping revive one of the oldest winemaking methods in the world. Using traditional clay amphoras known as “talhas”, Talha Mafia produces small-batch natural wines with minimal intervention, embracing both ancient techniques and modern creativity. 

The conversation explores the growing global fascination with Portuguese wine tourism and why regions like Vidigueira and Vila de Frades are becoming must-visit destinations for travellers seeking authentic food, wine and cultural experiences beyond Lisbon and Porto. We discuss the rise of sustainable wines in Portugal, the appeal of natural wine culture, and why Portuguese wines continue to offer exceptional quality and value compared to many international wine regions. 

We also dive into the story behind Talha Mafia’s rebellious branding, their philosophy of low-intervention winemaking, the history of amphora-aged wines dating back to Roman times, and how Portugal is preserving ancient traditions while attracting a new generation of wine enthusiasts from around the world. 

Whether you are passionate about wine, planning an enotourism trip through Portugal, searching for authentic Alentejo experiences, or simply curious about Portugal’s thriving food and wine culture, this episode offers a fascinating insight into one of the country’s most unique and historic wine movements.

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

Bruna Ramalho Galamba — AI, Archaeology & Communicating Portugal’s Past in the Digital Age.

Bruna Ramalho Galamba — AI, Archaeology & Communicating Portugal’s Past in the Digital Age.

Exploring artificial intelligence, digital heritage, historical data, and how archaeology can reach wider modern audiences.

In this episode of Podcast Portugal, Justin West speaks with Bruna Ramalho Galamba about artificial intelligence in archaeology, digital heritage preservation, science communication, and how Portugal’s past can be shared with wider modern audiences through technology, storytelling, and online media. The conversation explores how AI, photogrammetry, 3D modelling, and digital archaeology are transforming the way researchers analyse, preserve, and communicate archaeological data, while also examining the dangers of AI misinterpreting historical evidence when trained on incomplete or poor-quality information. Bruna explains why much of the world’s most valuable archaeological knowledge still exists in books, archives, and unpublished research that remains inaccessible to AI systems, highlighting the growing importance of building reliable national databases and trusted digital resources for archaeology and cultural heritage.

Throughout the episode, Justin and Bruna discuss the challenge of communicating archaeology beyond academic circles and why public engagement has become essential for the future of heritage preservation. They explore who controls archaeological data, how digital platforms influence historical narratives, and why accessible, high-quality information is critical in an age increasingly shaped by artificial intelligence. The conversation also looks at how YouTube history channels, visual storytelling, and online educational content are inspiring younger audiences to engage with archaeology in ways traditional academic institutions often struggle to achieve.

Bruna also reflects on her work connected to the Fortaleza de Santa Catarina de Ribamar, discussing how digital documentation tools such as photogrammetry and 3D reconstruction can preserve important historical sites while making Portuguese maritime and coastal history more engaging and accessible to the public.

Links to Bruna Ramalho Galamba

NOVA University Research Profile

LinkedIn Activity Profile

Research Presentation — Fortaleza de Santa Catarina de Ribamar

https://linktr.ee/brunargalamba

Bruna Ramalho Galamba is a Portuguese archaeologist and science communicator whose work focuses on digital heritage, public engagement, and the use of emerging technologies in archaeology. Educated at the NOVA School of Social Sciences and Humanities, where she completed both her undergraduate and master’s degrees in archaeology between 2016 and 2021, Bruna represents a new generation of researchers working to make archaeology more accessible, collaborative, and relevant in the digital age.

Her academic research has centred on the archaeology of architecture and the study of Modern Age military structures, combining traditional archaeological methods with technologies such as photogrammetry and 3D modelling. Through excavation campaigns, laboratory work, and experience within Portugal’s cultural heritage sector, including an internship with the Portuguese Ministry of Culture, Bruna has developed a multidisciplinary approach that bridges field archaeology, conservation, and digital reconstruction.

A strong advocate for inclusive and digitally accessible archaeology, Bruna has contributed to discussions surrounding the future of cultural heritage documentation and communication in Portugal. Her work highlights how digital tools can democratise access to archaeological knowledge, helping museums, researchers, and educational institutions share historical information with wider audiences beyond academia.

Alongside her academic work, Bruna is also active in science communication and public outreach, regularly discussing archaeology, heritage policy, and the challenges facing early-career researchers in Portugal. Through professional platforms and digital media, she promotes greater visibility for archaeology while encouraging more accessible conversations around cultural preservation, historical interpretation, and the role technology — including artificial intelligence — may play in shaping the future of heritage research and communication.

‍ ‍

Revolut Personal click this link

Revolut Business referral link

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Bruna Ramalho Galamba — AI, Archaeology & Communicating Portugal’s Past in the Digital Age.
Podcast Portugal

Exploring artificial intelligence, digital heritage, historical data, and how archaeology can reach wider modern audiences.

In this episode of Podcast Portugal, Justin West speaks with Bruna Ramalho Galamba about artificial intelligence in archaeology, digital heritage preservation, science communication, and how Portugal’s past can be shared with wider modern audiences through technology, storytelling, and online media. The conversation explores how AI, photogrammetry, 3D modelling, and digital archaeology are transforming the way researchers analyse, preserve, and communicate archaeological data, while also examining the dangers of AI misinterpreting historical evidence when trained on incomplete or poor-quality information. Bruna explains why much of the world’s most valuable archaeological knowledge still exists in books, archives, and unpublished research that remains inaccessible to AI systems, highlighting the growing importance of building reliable national databases and trusted digital resources for archaeology and cultural heritage.

Throughout the episode, Justin and Bruna discuss the challenge of communicating archaeology beyond academic circles and why public engagement has become essential for the future of heritage preservation. They explore who controls archaeological data, how digital platforms influence historical narratives, and why accessible, high-quality information is critical in an age increasingly shaped by artificial intelligence. The conversation also looks at how YouTube history channels, visual storytelling, and online educational content are inspiring younger audiences to engage with archaeology in ways traditional academic institutions often struggle to achieve.

Bruna also reflects on her work connected to the Fortaleza de Santa Catarina de Ribamar, discussing how digital documentation tools such as photogrammetry and 3D reconstruction can preserve important historical sites while making Portuguese maritime and coastal history more engaging and accessible to the public.

Links to Bruna Ramalho Galamba

NOVA University Research Profile

LinkedIn Activity Profile

Research Presentation — Fortaleza de Santa Catarina de Ribamar

https://linktr.ee/brunargalamba 

Bruna Ramalho Galamba is a Portuguese archaeologist and science communicator whose work focuses on digital heritage, public engagement, and the use of emerging technologies in archaeology. Educated at the NOVA School of Social Sciences and Humanities, where she completed both her undergraduate and master’s degrees in archaeology between 2016 and 2021, Bruna represents a new generation of researchers working to make archaeology more accessible, collaborative, and relevant in the digital age.

Her academic research has centred on the archaeology of architecture and the study of Modern Age military structures, combining traditional archaeological methods with technologies such as photogrammetry and 3D modelling. Through excavation campaigns, laboratory work, and experience within Portugal’s cultural heritage sector, including an internship with the Portuguese Ministry of Culture, Bruna has developed a multidisciplinary approach that bridges field archaeology, conservation, and digital reconstruction

A strong advocate for inclusive and digitally accessible archaeology, Bruna has contributed to discussions surrounding the future of cultural heritage documentation and communication in Portugal. Her work highlights how digital tools can democratise access to archaeological knowledge, helping museums, researchers, and educational institutions share historical information with wider audiences beyond academia.

‍ ‍

Alongside her academic work, Bruna is also active in science communication and public outreach, regularly discussing archaeology, heritage policy, and the challenges facing early-career researchers in Portugal. Through professional platforms and digital media, she promotes greater visibility for archaeology while encouraging more accessible conversations around cultural preservation, historical interpretation, and the role technology — including artificial intelligence — may play in shaping the future of heritage research and communication.

‍ ‍

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

Brhan Leibman: The Untold Story of Ethiopian Jews, Identity & Survival.

Brhan Leibman: The Untold Story of Ethiopian Jews, Identity & Survival

From Ethiopia to Israel — storytelling, culture, migration, and the real history behind The Red Sea Diving Resort

In this episode of Podcast Portugal, Justin West speaks with Brhan Leibman about the extraordinary history of the Ethiopian Jewish community, the dangerous journeys through Sudan that inspired The Red Sea Diving Resort, and the modern realities of identity, migration, race, and belonging in today’s world. Brhan shares personal reflections on heritage, storytelling, social media, and preserving culture while navigating life between multiple worlds — Ethiopian, Jewish, African, Israeli, and global.

This is a powerful and deeply human conversation exploring one of the lesser-known migration stories of the 20th century. Together, Justin and Brhan discuss the real events behind the rescue operations that brought thousands of Ethiopian Jews to Israel, the sacrifices families endured, and why many people still know so little about this history today.

The conversation also explores the role of social media in shaping identity and public discourse, especially during times of global conflict and polarisation. Brhan speaks openly about representation, online activism, cultural preservation, and the responsibility of telling stories with honesty and dignity in the digital age.

From ancient Ethiopian traditions to modern Israel, this episode offers a rare perspective on resilience, memory, and what it means to belong in an increasingly divided world.

📸 Instagram: @brhan_worku

Revolut Personal click this link

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Brhan Leibman: The Untold Story of Ethiopian Jews, Identity & Survival
Podcast Portugal

From Ethiopia to Israel — storytelling, culture, migration, and the real history behind The Red Sea Diving Resort.

In this episode of Podcast Portugal, Justin West speaks with Brhan Leibman about the extraordinary history of the Ethiopian Jewish community, the dangerous journeys through Sudan that inspired The Red Sea Diving Resort, and the modern realities of identity, migration, race, and belonging in today’s world. Brhan shares personal reflections on heritage, storytelling, social media, and preserving culture while navigating life between multiple worlds — Ethiopian, Jewish, African, Israeli, and global.

This is a powerful and deeply human conversation exploring one of the lesser-known migration stories of the 20th century. Together, Justin and Brhan discuss the real events behind the rescue operations that brought thousands of Ethiopian Jews to Israel, the sacrifices families endured, and why many people still know so little about this history today.

The conversation also explores the role of social media in shaping identity and public discourse, especially during times of global conflict and polarisation. Brhan speaks openly about representation, online activism, cultural preservation, and the responsibility of telling stories with honesty and dignity in the digital age.

From ancient Ethiopian traditions to modern Israel, this episode offers a rare perspective on resilience, memory, and what it means to belong in an increasingly divided world.

Topics Covered

  • Ethiopian Jewish history explained

  • The true story behind The Red Sea Diving Resort

  • Escape routes through Sudan to Israel

  • Identity, migration, and belonging

  • Ethiopian culture and traditions

  • Storytelling and social media activism

  • Race and representation in Israel

  • Online discourse after October 7

  • Preserving culture in a digital world


📸 Instagram: @brhan_worku

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

AI, Talent & the Future of Work in Europe — with Denis Lassance (PMI).

AI, Talent & the Future of Work in Europe — with Denis Lassance (PMI)

From Lisbon to the global stage: how project leadership, technology, and human skills are evolving in 2026.

What does the future of project management look like in an AI-driven world? In this episode, Denis Lassance, Managing Director Europe at PMI, explores how emerging technologies, shifting workforce dynamics, and a renewed focus on purpose and people are redefining project success in 2026 and beyond.

In this forward-looking conversation, Denis Lassance shares insights from his leadership role at PMI, overseeing project innovation and professional development across Europe. With global organisations facing rapid technological change, Denis breaks down what is truly transforming project delivery — and what leaders may be overestimating.

We dive deep into the real impact of AI on project management, from automation and decision-making to the evolving role of human leadership. Denis also introduces the M.O.R.E. framework — Meaningful, Ownership, Resilient, Engaged — a model designed to move beyond traditional metrics and place value, people, and impact at the centre of delivery.

The discussion explores the growing talent gap, the urgent need for upskilling, and how the nature of work is shifting in an increasingly hybrid and global environment. Denis shares practical perspectives on how organisations can adapt, build resilient teams, and redefine success in a complex, fast-moving world.

Finally, we look ahead to the key global trends shaping organisations in 2026 and beyond, and what leaders, professionals, and innovators should be focusing on right now — particularly in the context of the upcoming Global Summit Series in Lisbon.

For more information about the Project Management Institute (PMI) you can visit their website: www.pmi.org

To follow Denis Lassance click this link.

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

AI, Talent & the Future of Work in Europe — with Denis Lassance (PMI).
Podcast Portugal

From Lisbon to the global stage: how project leadership, technology, and human skills are evolving in 2026.


What does the future of project management look like in an AI-driven world? In this episode, Denis Lassance, Managing Director Europe at PMI, explores how emerging technologies, shifting workforce dynamics, and a renewed focus on purpose and people are redefining project success in 2026 and beyond.


In this forward-looking conversation, Denis Lassance shares insights from his leadership role at PMI, overseeing project innovation and professional development across Europe. With global organisations facing rapid technological change, Denis breaks down what is truly transforming project delivery — and what leaders may be overestimating.

We dive deep into the real impact of AI on project management, from automation and decision-making to the evolving role of human leadership. Denis also introduces the M.O.R.E. framework — Manage Perception, Own Success, Relentlessly Reassess and Expand Perspectives — a model designed to move beyond traditional metrics and place value, people, and impact at the centre of delivery.

The discussion explores the growing talent gap, the urgent need for upskilling, and how the nature of work is shifting in an increasingly hybrid and global environment. Denis shares practical perspectives on how organisations can adapt, build resilient teams, and redefine success in a complex, fast-moving world.

Finally, we look ahead to the key global trends shaping organisations in 2026 and beyond, and what leaders, professionals, and innovators should be focusing on right now — particularly in the context of the upcoming Global Summit Series in Lisbon.

For more information about the Project Management Institute (PMI) you can visit their website: www.pmi.org

To follow Denis Lassance click this link.

Revolut Personal click this link

Revolut Business referral link

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

AI & Real-World Connection: Building the Future with Tim Haldorsson.

AI & Real-World Connection: Building the Future with Tim Haldorsson.


From AI agents to human-first communities—why the next tech wave brings us back together.


In this episode of Podcast Portugal, we sit down with Tim Haldorsson founder of Lunar Strategy and Espressio AI to explore how artificial intelligence is reshaping marketing, business, and human interaction. From scaling over 250 Web3 projects including Solana, Base, and OKX, to pioneering “agent marketing,” Tim shares how AI-driven systems are accelerating growth while freeing humans to focus on what matters most: real connection.

We dive into the philosophy behind Espressio AI hosting real-world events, hackathons, and afterworks that bring people together around cutting edge technology. In a world increasingly powered by automation, Tim makes the case that AI won’t isolate us it will actually push us back into physical spaces, enhancing creativity, collaboration, and community. This is a conversation about the future of work, the evolution of marketing, and why the human touch is becoming more valuable than ever.


Connect with Tim and follow his work on LinkedIn here.

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

AI & Real-World Connection: Building the Future with Tim Haldorsson.
Podcast Portugal

From AI agents to human-first communities—why the next tech wave brings us back together.

In this episode of Podcast Portugal, we sit down with Tim Haldorsson founder of Lunar Strategy and Espressio AI to explore how artificial intelligence is reshaping marketing, business, and human interaction. From scaling over 250 Web3 projects including Solana, Base, and OKX, to pioneering “agent marketing,” Tim shares how AI-driven systems are accelerating growth while freeing humans to focus on what matters most: real connection.

We dive into the philosophy behind Espressio AI hosting real-world events, hackathons, and afterworks that bring people together around cutting edge technology. In a world increasingly powered by automation, Tim makes the case that AI won’t isolate us it will actually push us back into physical spaces, enhancing creativity, collaboration, and community. This is a conversation about the future of work, the evolution of marketing, and why the human touch is becoming more valuable than ever.

Connect with Tim and follow his work on LinkedIn here.

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Read More
Justin West Justin West

Golden Visa Portugal Q&A (Part 2): Real Risks, Timelines & Investor Truths

Golden Visa Portugal Q&A (Part 2): Real Risks, Timelines & Investor Truths.


Listener Questions Answered with Jason Swan — Funds, Residency Rules, AIMA Delays, Tax Reality & Whether It’s Still Worth It.


In Part 2 of our Golden Visa series, expert consultant Jason Swan returns to answer real listener questions — cutting through confusion around risk, timelines, and what actually matters when applying for Portugal’s Golden Visa today. From whether you can lose residency if your investment underperforms, to the truth about fund risk, early exits, hidden fees, and changing government rules, this episode gives a grounded, practical look at how the programme works in reality — not just on paper.

We revisit key concerns investors often misunderstand: what happens if a fund closes early, whether Portuguese funds are truly “safer,” and how flexible your investment really is over the 5-year period. Jason also breaks down the legal and procedural side — do you really need a lawyer, what mistakes delay applications the most, and how long applicants are actually waiting for biometrics with AIMA versus official timelines.

A significant portion of the conversation focuses on lifestyle realities — how strictly the 7-day stay rule is enforced, whether you can live abroad full-time, and if minimal presence creates renewal risks. We also explore the long-term pathway: how realistic citizenship after 5 years is today, the difficulty of the Portuguese language requirement, and what happens if you fail it.

On the financial side, Jason addresses one of the biggest areas of confusion: tax. Does the Golden Visa make you a tax resident? What happens now that NHR has changed? And are you exposed to global income taxation if you’re not living in Portugal full-time?

Finally, we get into the strategic decisions: family inclusion (parents, adult children), what happens if your circumstances change mid-process, whether you can switch or withdraw investments, and the ultimate question — is the Golden Visa still worth it without property?

This is a practical, no-nonsense episode built directly from listener concerns — ideal for anyone seriously considering the Portuguese Golden Visa or currently navigating the process.

Request video call with Jason

‍ ‍

Register for upcoming webinar

Golden Visa Portugal Q&A (Part 2): Real Risks, Timelines & Investor Truths.
Podcast Portugal

Listener Questions Answered with Jason Swan — Funds, Residency Rules, AIMA Delays, Tax Reality & Whether It’s Still Worth It.


In Part 2 of our Golden Visa series, expert consultant Jason Swan returns to answer real listener questions — cutting through confusion around risk, timelines, and what actually matters when applying for Portugal’s Golden Visa today. From whether you can lose residency if your investment underperforms, to the truth about fund risk, early exits, hidden fees, and changing government rules, this episode gives a grounded, practical look at how the programme works in reality — not just on paper.

We revisit key concerns investors often misunderstand: what happens if a fund closes early, whether Portuguese funds are truly “safer,” and how flexible your investment really is over the 5-year period. Jason also breaks down the legal and procedural side — do you really need a lawyer, what mistakes delay applications the most, and how long applicants are actually waiting for biometrics with AIMA versus official timelines.

A significant portion of the conversation focuses on lifestyle realities — how strictly the 7-day stay rule is enforced, whether you can live abroad full-time, and if minimal presence creates renewal risks. We also explore the long-term pathway: how realistic citizenship after 5 years is today, the difficulty of the Portuguese language requirement, and what happens if you fail it.

On the financial side, Jason addresses one of the biggest areas of confusion: tax. Does the Golden Visa make you a tax resident? What happens now that NHR has changed? And are you exposed to global income taxation if you’re not living in Portugal full-time?

Finally, we get into the strategic decisions: family inclusion (parents, adult children), what happens if your circumstances change mid-process, whether you can switch or withdraw investments, and the ultimate question — is the Golden Visa still worth it without property?

This is a practical, no-nonsense episode built directly from listener concerns — ideal for anyone seriously considering the Portuguese Golden Visa or currently navigating the process.

Request video call with Jason

Register for upcoming webinar

Read More
Justin West Justin West

Behind the Music with Band of 4

Behind the Music with Band of 4.

Deep dives into creativity, collaboration, and layered indie sound from the Swiss band shaping our soundtrack.

Join us in Episode 65 of Podcast Portugal as we sit down with the Swiss indie group, Band of 4, the gifted musicians behind our signature soundtrack and steadfast supporters of the show since Episode 1. In this episode, we explore their artistic journey, the stories behind their evolving sound, and how their music has become an integral part of the Podcast Portugal experience.

Band of 4 bring a rich tapestry of influences to their creative process, blending indie‑rock, alternative, and electro‑pop sensibilities that reflect both their diverse musical backgrounds and a thoughtful engagement with the world around them. Each member contributes distinct elements—whether it’s driving rhythms, expressive vocals, atmospheric guitar, or synth textures—building layered compositions that resonate beyond melody into deeper social and cultural commentary.

Throughout the conversation, we uncover how their style has developed over time, how they approach writing and production, and how themes of connectivity, reflection, and relevance thread through their work. Whether you’re curious about the mechanics of collaboration or the inspirations behind the tracks you hear on our podcast, this episode offers a richly textured look at the sound and voices shaping Band of 4’s journey.

Band of 4 on Spotify

Band of 4 on Apple Music

Band of 4 Amazon Music

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Airalo eSIM cards - Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Behind the Music with Band of 4
Podcast Portugal

Deep dives into creativity, collaboration, and layered indie sound from the Swiss band shaping our soundtrack.

Join us in Episode 65 of Podcast Portugal as we sit down with the Swiss indie group, Band of 4, the gifted musicians behind our signature soundtrack and steadfast supporters of the show since Episode 1. In this episode, we explore their artistic journey, the stories behind their evolving sound, and how their music has become an integral part of the Podcast Portugal experience.

Band of 4 bring a rich tapestry of influences to their creative process, blending indie‑rock, alternative, and electro‑pop sensibilities that reflect both their diverse musical backgrounds and a thoughtful engagement with the world around them. Each member contributes distinct elements—whether it’s driving rhythms, expressive vocals, atmospheric guitar, or synth textures—building layered compositions that resonate beyond melody into deeper social and cultural commentary.

Throughout the conversation, we uncover how their style has developed over time, how they approach writing and production, and how themes of connectivity, reflection, and relevance thread through their work. Whether you’re curious about the mechanics of collaboration or the inspirations behind the tracks you hear on our podcast, this episode offers a richly textured look at the sound and voices shaping Band of 4’s journey.

Band of 4 on Spotify

Band of 4 on Apple Music

Band of 4 Amazon Music

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Airalo eSIM cards - Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Afonso Gonçalves: Faith, Nation & Controversy in Portugal.

Afonso Gonçalves: Faith, Nation & Controversy in Portugal

We challenge and debate Afonso Gonçalves, leader of Reconquista, on gender, homosexuality, family, immigration, and nationalism — disagreeing on much, but still finding common ground.

Podcast Portugal sits down with Afonso Gonçalves, leader of the nationalist movement Reconquista, a figure who has become one of the most controversial voices in Portuguese politics and media today.

Gonçalves promotes a far-right Catholic nationalist worldview, often clashing with Portugal’s liberal laws and multicultural reality. His outspoken positions on women, LGBTQ+ rights, immigration, and Portuguese identity have sparked fierce debate, public demonstrations, and widespread criticism.

In this conversation, we explore his views in depth:

  • Why he believes women should prioritise family over higher education

  • His opposition to divorce, feminism, and LGBTQ+ rights

  • His calls for mass deportations and a return to an ethnically and religiously defined Portugal

  • How he responds to accusations of extremism, racism, and authoritarianism

While we did not agree on many of his positions, the discussion revealed unexpected areas of common ground — particularly around freedom of speech, cultural heritage, and the right to open debate.

This episode is not an endorsement but an invitation to listen, question, and understand. Whether you oppose or support Gonçalves, his influence on Portuguese society cannot be ignored.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Afonso Gonçalves: Faith, Nation & Controversy in Portugal
Podcast Portugal

We challenge and debate Afonso Gonçalves, leader of Reconquista, on gender, homosexuality, family, immigration, and nationalism — disagreeing on much, but still finding common ground.

Podcast Portugal sits down with Afonso Gonçalves, leader of the nationalist movement Reconquista, a figure who has become one of the most controversial voices in Portuguese politics and media today.

Gonçalves promotes a far-right Catholic nationalist worldview, often clashing with Portugal’s liberal laws and multicultural reality. His outspoken positions on women, LGBTQ+ rights, immigration, and Portuguese identity have sparked fierce debate, public demonstrations, and widespread criticism.

In this conversation, we explore his views in depth:

  • Why he believes women should prioritise family over higher education

  • His opposition to divorce, feminism, and LGBTQ+ rights

  • His calls for mass deportations and a return to an ethnically and religiously defined Portugal

  • How he responds to accusations of extremism, racism, and authoritarianism

While we did not agree on many of his positions, the discussion revealed unexpected areas of common ground — particularly around freedom of speech, cultural heritage, and the right to open debate.

This episode is not an endorsement but an invitation to listen, question, and understand. Whether you oppose or support Gonçalves, his influence on Portuguese society cannot be ignored.

Afonso Gonçalves, Reconquista

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Voices of Equality: Paula Cosme Pinto on Gender, Media & the Rise of Fascist Narratives

Voices of Equality: Paula Cosme Pinto on Gender, Media & the Rise of Fascist Narratives.


A candid conversation on women’s representation, modern Portugal, and the growing tension around identity, power, and public discourse.


In this episode of Podcast Portugal, we sit down with journalist, columnist, and communications expert Paula Cosme Pinto for a thoughtful and timely conversation on the issues shaping modern Portugal—and beyond.

Drawing on her years in media and her work exploring gender and society, Paula shares her perspective on the evolving role of women in Portuguese public life, the progress made, and the challenges that persist beneath the surface. From representation in media and leadership to the cultural expectations still influencing everyday life, this is a grounded and honest look at where things stand today.

The conversation also turns to a more complex and pressing concern: the re-emergence of divisive and populist narratives across Europe. Paula reflects on the subtle ways these ideas take hold, how language and media framing play a critical role, and why awareness and open dialogue are more important than ever.

Balancing serious themes with clarity and insight, this episode explores the intersection of media, identity, and responsibility—both personal and collective.

As always, Podcast Portugal brings you voices that matter, sharing stories that resonate far beyond borders.

Follow Paula Cosme Pinto 

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Voices of Equality: Paula Cosme Pinto on Gender, Media & the Rise of Fascist Narratives
Podcast Portugal

A candid conversation on women’s representation, modern Portugal, and the growing tension around identity, power, and public discourse.


In this episode of Podcast Portugal, we sit down with journalist, columnist, and communications expert Paula Cosme Pinto for a thoughtful and timely conversation on the issues shaping modern Portugal—and beyond.

Drawing on her years in media and her work exploring gender and society, Paula shares her perspective on the evolving role of women in Portuguese public life, the progress made, and the challenges that persist beneath the surface. From representation in media and leadership to the cultural expectations still influencing everyday life, this is a grounded and honest look at where things stand today.

The conversation also turns to a more complex and pressing concern: the re-emergence of divisive and populist narratives across Europe. Paula reflects on the subtle ways these ideas take hold, how language and media framing play a critical role, and why awareness and open dialogue are more important than ever.

Balancing serious themes with clarity and insight, this episode explores the intersection of media, identity, and responsibility—both personal and collective.

As always, Podcast Portugal brings you voices that matter, sharing stories that resonate far beyond borders.

Follow Paula Cosme Pinto 

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Use the code NEWTOAIRALO15 to receive 15% discount on eSIMs smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

The Portugal Golden Visa Explained with Jason Swan

The Portugal Golden Visa Explained with Jason Swan

Jason Swan is a Portugal-based residency and investment adviser specialising in Golden Visa applications.

In this first episode of our special Podcast Portugal series on the Portuguese Golden Visa, we sit down with Golden Visa specialist Jason Swan to answer the most common questions people are asking right now about relocating to Portugal. From whether the Golden Visa is still available in 2026, to who it’s really for and why it remains one of Europe’s most attractive residency programmes, this episode provides a clear, practical introduction for anyone considering Portugal as a lifestyle or investment destination.

This episode marks the beginning of a three-part series where we break down the Portuguese Golden Visa in a simple, honest, and accessible way. Jason Swan has worked with over 600 clients on Golden Visa applications and brings both professional expertise and personal experience as an expat living in the Algarve with his young family. Together, we cut through the noise and confusion to give you the facts that matter.

In Episode One, we focus on the fundamentals — what the Golden Visa is today, what has changed in recent years, and whether it’s still a viable pathway for residency and future citizenship. If you’ve been searching online for answers or feeling unsure about what’s real and what’s outdated, this is the place to start.

This is an interactive series, and we want to hear from you. If you have questions about the Portuguese Golden Visa or moving to Portugal, send them in and we’ll aim to answer them in the next episode with Jason.

Request a call with Jason

Register for an upcoming webinar

The Portugal Golden Visa Explained with Jason Swan
Podcast Portugal

Jason Swan is a Portugal-based residency and investment adviser specialising in Golden Visa applications.

In this first episode of our special Podcast Portugal series on the Portuguese Golden Visa, we sit down with Golden Visa specialist Jason Swan to answer the most common questions people are asking right now about relocating to Portugal. From whether the Golden Visa is still available in 2026, to who it’s really for and why it remains one of Europe’s most attractive residency programmes, this episode provides a clear, practical introduction for anyone considering Portugal as a lifestyle or investment destination.

This episode marks the beginning of a three-part series where we break down the Portuguese Golden Visa in a simple, honest, and accessible way. Jason Swan has worked with over 600 clients on Golden Visa applications and brings both professional expertise and personal experience as an expat living in the Algarve with his young family. Together, we cut through the noise and confusion to give you the facts that matter.

In Episode One, we focus on the fundamentals — what the Golden Visa is today, what has changed in recent years, and whether it’s still a viable pathway for residency and future citizenship. If you’ve been searching online for answers or feeling unsure about what’s real and what’s outdated, this is the place to start.

This is an interactive series, and we want to hear from you. If you have questions about the Portuguese Golden Visa or moving to Portugal, send them in and we’ll aim to answer them in the next episode with Jason.

Request a call with Jason:

Register for an upcoming webinar

Read More
Justin West Justin West

Moving to Portugal: How PortuGer.com Helps Expats Start Their New Life

Moving to Portugal: How PortuGer.com Helps Expats Start Their New Life

Wojtek on relocation, bureaucracy, and why Portugal remains one of the world’s most attractive destinations

Portugal continues to attract thousands of international residents every year, but navigating visas, paperwork, and relocation logistics can be overwhelming. In this episode of Podcast Portugal, we speak with Wojtek, CEO of PortuGer.com, a platform designed to simplify the process of moving to Portugal. From visa guidance and residency support to helping newcomers settle successfully, Wojtek explains how PortuGer is helping expats, entrepreneurs, and remote workers make Portugal their home.

We explore the biggest challenges foreigners face when relocating to Portugal, how the immigration landscape has evolved in recent years, and what prospective residents should know before making the move. Wojtek also shares insights from working with clients from around the world, the realities behind Portugal’s reputation as a relocation hotspot, and where he sees the future of international migration to Portugal heading.

Whether you're considering moving to Portugal, already navigating the residency process, or simply curious about the growing global interest in the country, this conversation provides valuable insights from someone working at the centre of the relocation ecosystem.

Moving to Portugal: How PortuGer.com Helps Expats Start Their New Life
Podcast Portugal ©

Wojtek on relocation, bureaucracy, and why Portugal remains one of the world’s most attractive destinations.

Portugal continues to attract thousands of international residents every year, but navigating visas, paperwork, and relocation logistics can be overwhelming. In this episode of Podcast Portugal, we speak with Wojtek, of PortuGer.com, a platform designed to simplify the process of moving to Portugal. From visa guidance and residency support to helping newcomers settle successfully, Wojtek explains how PortuGer is helping expats, entrepreneurs, and remote workers make Portugal their home.

We explore the biggest challenges foreigners face when relocating to Portugal, how the immigration landscape has evolved in recent years, and what prospective residents should know before making the move. Wojtek also shares insights from working with clients from around the world, the realities behind Portugal’s reputation as a relocation hotspot, and where he sees the future of international migration to Portugal heading.

Whether you're considering moving to Portugal, already navigating the residency process, or simply curious about the growing global interest in the country, this conversation provides valuable insights from someone working at the centre of the relocation ecosystem.

Read More
Justin West Justin West

Sérgio Tavares; The “Fake Judge” Documentary, Arrest in Brazil & the Fight for Free Speech

Sérgio Tavares; The “Fake Judge” Documentary, Arrest in Brazil & the Fight for Free Speech.

A conversation on institutional authority, political dissent and the boundaries of democratic power.

In this episode of Podcast Portugal, Justin West speaks with Sérgio Tavares, the independent political commentator behind Canal Sérgio Tavares, about his controversial documentary in which he challenges the authority of Brazilian Supreme Court justice Alexandre de Moraes.

The discussion explores the reasoning behind the documentary, the reaction it generated, and the broader questions it raises about institutional legitimacy, judicial power and freedom of expression. Sérgio also recounts his detention while reporting in Brazil and reflects on how that experience shaped his views on state authority and democratic accountability.

From Brazil to Portugal and the wider European context, this episode examines sovereignty, media narratives, free speech and the evolving balance between institutional protection and political dissent.

For more information about Sérgio Tavares and to find links to his Youtube documentaries follow his Instagram @canal_sergiotavares

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Sérgio Tavares; The “Fake Judge” Documentary, Arrest in Brazil & the Fight for Free Speech
Podcast Portugal

A conversation on institutional authority, political dissent and the boundaries of democratic power.

In this episode of Podcast Portugal, Justin West speaks with Sérgio Tavares, the independent political commentator behind Canal Sérgio Tavares, about his controversial documentary in which he challenges the authority of Brazilian Supreme Court justice Alexandre de Moraes.

The discussion explores the reasoning behind the documentary, the reaction it generated, and the broader questions it raises about institutional legitimacy, judicial power and freedom of expression. Sérgio also recounts his detention while reporting in Brazil and reflects on how that experience shaped his views on state authority and democratic accountability.

From Brazil to Portugal and the wider European context, this episode examines sovereignty, media narratives, free speech and the evolving balance between institutional protection and political dissent.

For more information about Sérgio Tavares and to find links to his Youtube documentaries follow his Instagram @canal_sergiotavares

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Reclaiming Real Connection: The Rise of The Offline Club Lisboa

How The Offline Club Lisboa — part of the global movement born in Amsterdam — is creating phone-free spaces for presence, creativity, and genuine human connection in a hyper-digital world.

In this episode of Podcast Portugal, we speak with The Offline Club Lisboa, the Lisbon chapter of a growing global movement encouraging people to swap screen time for real time. Founded on the belief that constant digital connection is quietly eroding real human interaction, The Offline Club creates phone-free spaces where presence, creativity and genuine connection take priority.

Originating in Amsterdam and now thriving in Lisbon under the guidance of organisers Joëlle Hartog and Lilly Parla, The Offline Club Lisboa hosts offline social hangouts, creative sessions, board games, drink-and-chat evenings and digital detox challenges. Each event invites participants to disconnect from their devices — often using a playful “phone hotel” — and reconnect with themselves and others in meaningful, distraction-free environments.

In this conversation, we explore the cultural pushback against digital overload, the psychology behind phone-free experiences, and why creating modern “third places” for offline connection may be more important than ever. We also discuss the balance between online convenience and real-world presence, and what participants consistently take away from choosing to be offline together.

Whether you’re curious about digital wellbeing, community building, or simply craving deeper human connection in an always-online world, this episode offers thoughtful insights and practical inspiration.

👉 Follow and discover upcoming events with The Offline Club Lisboa on Instagram:
https://www.instagram.com/theofflineclublisbon/

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Reclaiming Real Connection: The Rise of The Offline Club Lisboa
Podcast Portugal

How The Offline Club Lisboa — part of the global movement born in Amsterdam — is creating phone-free spaces for presence, creativity, and genuine human connection in a hyper-digital world.

In this episode of Podcast Portugal, we speak with The Offline Club Lisboa, the Lisbon chapter of a growing global movement encouraging people to swap screen time for real time. Founded on the belief that constant digital connection is quietly eroding real human interaction, The Offline Club creates phone-free spaces where presence, creativity and genuine connection take priority.

Originating in Amsterdam and now thriving in Lisbon under the guidance of organisers Joëlle Hartog and Lilly Parla, The Offline Club Lisboa hosts offline social hangouts, creative sessions, board games, drink-and-chat evenings and digital detox challenges. Each event invites participants to disconnect from their devices — often using a playful “phone hotel” — and reconnect with themselves and others in meaningful, distraction-free environments.

In this conversation, we explore the cultural pushback against digital overload, the psychology behind phone-free experiences, and why creating modern “third places” for offline connection may be more important than ever. We also discuss the balance between online convenience and real-world presence, and what participants consistently take away from choosing to be offline together.

Whether you’re curious about digital wellbeing, community building, or simply craving deeper human connection in an always-online world, this episode offers thoughtful insights and practical inspiration.

👉 Follow and discover upcoming events with The Offline Club Lisboa on Instagram:
https://www.instagram.com/theofflineclublisbon/

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Mapping the Portuguese Language: Words, Music, and Meaning with The Word Cartographer.

Mapping the Portuguese Language: Words, Music, and Meaning with The Word Cartographer.

A linguist and musician explores Portuguese sound, rhythm, culture, and communication in Portugal.

In this episode of Podcast Portugal, we speak with Michael Batty — The Word Cartographer, a linguist, musician, and language educator who explores how words, sound, and meaning shape the way we communicate and connect.

Our conversation mostly focuses on the history of the Portuguese language, examining not only its grammar and vocabulary, but also its musicality, rhythm, and emotional expression. Drawing on his background in both linguistics and music, Michael explains why Portuguese sounds the way it does, why learners often struggle with listening and pronunciation, and how musical awareness can dramatically improve fluency.

We discuss the key differences between European and Brazilian Portuguese, the role of idioms and register, and how culture influences the way Portuguese is spoken in everyday life. Michael also shares his insights on the Celtic, French and Arabic influences and how language is often the spear head of empire and conquest.

This episode is ideal for Portuguese learners, expats living in Portugal, musicians interested in language, and anyone curious about how language, music, and culture intersect.

Follow @thewordcartographer on Instagram for very interesting information and stories of not just Portuguese but many other languages. You can also find a link to Michaels musical handle in the bio.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link 

Revolut Business referral link 

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Mapping the Portuguese Language: Words, Music, and Meaning with The Word Cartographer
Podcast Portugal

A linguist and musician explores Portuguese sound, rhythm, culture, and communication in Portugal.

In this episode of Podcast Portugal, we speak with Michael Batty — The Word Cartographer, a linguist, musician, and language educator who explores how words, sound, and meaning shape the way we communicate and connect.

Our conversation mostly focuses on the history of the Portuguese language, examining not only its grammar and vocabulary, but also its musicality, rhythm, and emotional expression. Drawing on his background in both linguistics and music, Michael explains why Portuguese sounds the way it does, why learners often struggle with listening and pronunciation, and how musical awareness can dramatically improve fluency.

We discuss the key differences between European and Brazilian Portuguese, the role of idioms and register, and how culture influences the way Portuguese is spoken in everyday life. Michael also shares his insights on the Celtic, French and Arabic influences and how language is often the spear head of empire and conquest.

This episode is ideal for Portuguese learners, expats living in Portugal, musicians interested in language, and anyone curious about how language, music, and culture intersect.

Follow @thewordcartographer on Instagram for very interesting information and stories of not just Portuguese but many other languages. You can also find a link to Michaels musical handle in the bio.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Heat, Cold & Light: The Science Behind Modern Recovery

Heat, Cold & Light: The Science Behind Modern Recovery.

Inside ASYO Recovery Centre Portugal and their science-backed approach to health.

In this episode of Podcast Portugal, we sit down with ASYO Recovery Centre to explore the science and real-world impact behind modern recovery practices — sauna therapy, cold plunges, red light therapy, and gentle cardiovascular movement — and why recovery is increasingly being seen as preventative healthcare, not a luxury.

Drawing on long-term Finnish research from Dr Jari Laukkanen’s lab, we discuss how regular sauna use (2–4 times per week) has been associated with around a 20–22% reduction in cardiac events, while near-daily use (4–7 times per week) has shown reductions of up to 60–63%, alongside significantly lower risks of dementia and Alzheimer’s disease. We unpack how sauna bathing mimics mild cardiovascular exercise, supporting heart health, circulation, stress reduction, sleep quality and mental wellbeing.

The conversation also dives into the emerging science of cold water immersion, including its effects on the nervous system, stress resilience, mood regulation and depression, as well as the importance of education and safe exposure. 

We explore contrast therapy — combining heat and cold — and why it appears to amplify recovery benefits.

Finally, we examine red and near-infrared light therapy, discussing its role in mitochondrial function, inflammation reduction, circulation, tissue repair and mental health, and how stacking these modalities can compound results. Throughout the episode, ASYO share how this growing body of research aligns closely with what they see daily in their clients: improved energy, mood, recovery, and long-term resilience.

To learn more about ASYO’s recovery philosophy, services, science & local-led approach, visit https://asyo.eu and follow them on Instagram @ASYO_RECOVERYCENTER.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Heat, Cold & Light: The Science Behind Modern Recovery.
Podcast Portugal

Inside ASYO Recovery Centre Portugal and their science-backed approach to health.

In this episode of Podcast Portugal, we sit down with ASYO Recovery Centre to explore the science and real-world impact behind modern recovery practices — sauna therapy, cold plunges, red light therapy, and gentle cardiovascular movement — and why recovery is increasingly being seen as preventative healthcare, not a luxury.

Drawing on long-term Finnish research from Dr Jari Laukkanen’s lab, we discuss how regular sauna use (2–4 times per week) has been associated with around a 20–22% reduction in cardiac events, while near-daily use (4–7 times per week) has shown reductions of up to 60–63%, alongside significantly lower risks of dementia and Alzheimer’s disease. We unpack how sauna bathing mimics mild cardiovascular exercise, supporting heart health, circulation, stress reduction, sleep quality and mental wellbeing.

The conversation also dives into the emerging science of cold water immersion, including its effects on the nervous system, stress resilience, mood regulation and depression, as well as the importance of education and safe exposure.

We explore contrast therapy — combining heat and cold — and why it appears to amplify recovery benefits.

Finally, we examine red and near-infrared light therapy, discussing its role in mitochondrial function, inflammation reduction, circulation, tissue repair and mental health, and how stacking these modalities can compound results. Throughout the episode, ASYO share how this growing body of research aligns closely with what they see daily in their clients: improved energy, mood, recovery, and long-term resilience.

To learn more about ASYO’s recovery philosophy, services, science & local-led approach, visit https://asyo.eu and follow them on Instagram @ASYO_recoverycenter.

To book flexible dates surf coaching sessions, to find out about immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com

Revolut Personal click this link

Revolut Business referral link

Travel smarter, stay connected — download Airalo SIM cards before your next adventure.

Read More
Justin West Justin West

Octávio Lourenço: Ferox Surfboards and the Fire

Octávio Lourenço: Ferox Surfboards and the Fire

Supporting local Algarvian surfers, independent board building, and resilience after the Ferox Surfboards factory fire.

In this episode of Podcast Portugal, we sit down with Octávio Lourenço, founder and owner of Ferox Surfboards, one of the Algarve’s most respected independent surfboard factories. Known for his long-standing support of local Algarvian surfers and his commitment to handcrafted, performance-driven surfboards, Octávio has played a key role in Portugal’s grassroots surf culture.

We discuss the philosophy behind Ferox Surfboards, the importance of locally made boards, and what it truly means to support surfers beyond sponsorship—through access, mentorship, and community investment. Octávio shares his journey as a shaper and factory owner in the Algarve, the challenges of running an independent surfboard business in Portugal, and why local craftsmanship still matters in a globalised surf industry.

The conversation also addresses the recent fire that destroyed the Ferox Surfboards factory, a devastating moment for Octávio and the wider surf community. He speaks openly about the impact of the fire, the immediate aftermath, and the overwhelming support received from surfers, friends, and the Algarve community. Most importantly, we explore what comes next—rebuilding, resilience, and the future of Ferox Surfboards.

This episode offers a powerful insight into Portuguese surf culture, the realities of independent manufacturing, and the strength of community in times of crisis.

The Surf Community Responds: GoFundMe set up by Alex Botelho

https://feroxnow.blogspot.com/

Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure.

To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.

RelyOn Relocation offers comprehensive residency and citizenship solutions, including the Golden Visa, as well as tax advising and structuring, property assistance, mortgage and credit solutions, and settling-in support. 

Their all-in-one relocation service is designed to simplify the process, manage the paperwork, and help you plan the most suitable pathway — including the possibility of obtaining European citizenship.

To learn more and book a tailored consultation, click through to their website — relyonrelocation.com

Octávio Lourenço: Ferox Surfboards and the Fire
Podcast Portugal

Supporting local Algarvian surfers, independent board building, and resilience after the Ferox Surfboards factory fire.

In this episode of Podcast Portugal, we sit down with Octávio Lourenço, founder and owner of Ferox Surfboards, one of the Algarve’s most respected independent surfboard factories.

Known for his long-standing support of local Algarvian surfers and his commitment to handcrafted, performance-driven surfboards, Octávio has played a key role in Portugal’s grassroots surf culture.

We discuss the philosophy behind Ferox Surfboards, the importance of locally made boards, and what it truly means to support surfers beyond sponsorship—through access, mentorship, and community investment. Octávio shares his journey as a shaper and factory owner in the Algarve, the challenges of running an independent surfboard business in Portugal, and why local craftsmanship still matters in a globalised surf industry.

The conversation also addresses the recent fire that destroyed the Ferox Surfboards factory, a devastating moment for Octávio and the wider surf community. He speaks openly about the impact of the fire, the immediate aftermath, and the overwhelming support received from surfers, friends, and the Algarve community. Most importantly, we explore what comes next—rebuilding, resilience, and the future of Ferox Surfboards.

This episode offers a powerful insight into Portuguese surf culture, the realities of independent manufacturing, and the strength of community in times of crisis.

Topics covered include:

  • Ferox Surfboards and surfboard shaping in Portugal

  • Supporting local Algarvian surfers and surf communities

  • Independent surfboard manufacturing in the Algarve

  • The Ferox Surfboards factory fire and its impact

  • Resilience, rebuilding, and the future of Portuguese surf craftsmanship

The Surf Community Responds: GoFundMe set up by Alex Botelho

https://feroxnow.blogspot.com/

Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure.

To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.

RelyOn Relocation offers comprehensive residency and citizenship solutions, including the Golden Visa, as well as tax advising and structuring, property assistance, mortgage and credit solutions, and settling-in support.

Their all-in-one relocation service is designed to simplify the process, manage the paperwork, and help you plan the most suitable pathway — including the possibility of obtaining European citizenship.

To learn more and book a tailored consultation, click through to their website — relyonrelocation.com

Read More
Justin West Justin West

Relocating to Portugal: Residency, Citizenship, Tax Structuring & Property — Done Properly

Relocating to Portugal can be complex — especially when residency, tax structuring, and property are involved.

In this episode of Podcast Portugal, host Justin West speaks with Elena Bykovets, CEO and Founder of RelyOn Relocation Made Easy®, about what people often misunderstand before moving to Portugal — and why end-to-end, legally compliant relocation support is essential in today’s environment.

Elena explains:

  • What’s really happening when people first consider relocating to Portugal

  • The biggest misconceptions around residency and citizenship

  • Why “tax-friendly Portugal” only works with proper legal structuring

  • How international residents can legally access tax regimes with effective rates from 0% to 20%

  • Common mistakes made when relocation or tax planning is handled independently

  • Property purchases and mortgage surprises facing international buyers

  • What a successful, long-term relocation actually looks like

This episode is essential listening for anyone considering moving to Portugal, investing in property, or seeking clarity amid conflicting online advice.

Partnered with RelyOn Relocation®
Residency, citizenship, tax structuring, and property — handled legally, clearly, and professionally.

Schedule a consultation at relyonrelocation.com

Relocating to Portugal: Residency, Citizenship, Tax Structuring & Property — Done Properly
Podcast Portugal

Relocating to Portugal offers incredible lifestyle and financial opportunities — but only when residency, citizenship, tax structuring, and property decisions are handled correctly.

In this Podcast Portugal episode, we speak with Elena Bykovets, CEO and Founder of RelyOn Relocation Made Easy®, a leading firm providing end-to-end relocation services for international clients moving to Portugal.

This conversation explores the realities behind:

  • Portuguese residency and citizenship pathways

  • Legal tax structuring and access to special tax regimes

  • Why Portugal is considered tax-friendly — and where people go wrong

  • Common relocation and compliance mistakes

  • Property purchases and mortgage solutions for international buyers

  • What a secure, compliant, long-term relocation truly looks like

Elena brings professional clarity to an industry crowded with misinformation, explaining why integrated legal, tax, and property coordination is now essential for anyone relocating to Portugal.

Featured Partner: RelyOn Relocation®
Providing residency, tax advising, and property support — handled legally, clearly, and professionally.

Schedule a consultation at relyonrelocation.com

Read More
Justin West Justin West

Sex, pain, Identity, Trauma and the Lives We Appear to Be Living

Sex, Pain, Identity, Trauma and the Lives We Appear to Be Living

A psychoanalytic conversation with Zoya Mesaric on high-functioning distress, emotional truth, and the courage to change

In this deeply reflective episode of Podcast Portugal, Justin West is joined by psychoanalyst in training, executive coach, writer and speaker Zoya Mesaric, whose work bridges psychoanalytic depth, trauma theory and somatic intelligence.

Based between Vienna, Paris and Lisbon, Zoya works with individuals who appear successful and high-functioning on the outside, yet carry invisible emotional pain beneath the surface. Together, they explore what it means to live disconnected from one’s identity, why coping is not the same as healing, and how true transformation begins when we allow what was once unspeakable to be named.

The conversation touches on trauma, ambition, grief, leadership, psychological safety, and the tension between performance and authenticity—both in personal life and professional success. Zoya also shares insights from her work with creatives, founders and trauma survivors, as well as her perspective as a columnist for Elle Magazine and a speaker at the World Congress for Psychotherapy.

This episode is for anyone who feels emotionally overwhelmed, quietly exhausted, or ready to stop surviving and start living in alignment.

Learn more about Zoya’s work and when you are ready to speak, reach out to her:


https://zoyamesaric.com/

Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure.

If you haven’t already switched to Revolut, now is the perfect time.

I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide.

And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you.

Here’s the best part:

  • Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available.

  • And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.

Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.

Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.

Sex, Pain, Identity, Trauma and the Lives We Appear to Be Living
Podcast Portugal

A psychoanalytic conversation with Zoya Mesaric on high-functioning distress, emotional truth, and the courage to change.

In this deeply reflective episode of Podcast Portugal, Justin West is joined by psychoanalyst in training, executive coach, writer and speaker Zoya Mesaric, whose work bridges psychoanalytic depth, trauma theory and somatic intelligence.

Based between Vienna, Paris and Lisbon, Zoya works with individuals who appear successful and high-functioning on the outside, yet carry invisible emotional pain beneath the surface. Together, they explore what it means to live disconnected from one’s identity, why coping is not the same as healing, and how true transformation begins when we allow what was once unspeakable to be named.

The conversation touches on trauma, ambition, grief, leadership, psychological safety, and the tension between performance and authenticity—both in personal life and professional success. Zoya also shares insights from her work with creatives, founders and trauma survivors, as well as her perspective as a columnist for Elle Magazine and a speaker at the World Congress for Psychotherapy.

This episode is for anyone who feels emotionally overwhelmed, quietly exhausted, or ready to stop surviving and start living in alignment.

Learn more about Zoya’s work and when you are ready to speak, reach out to her:


https://zoyamesaric.com/

Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure.

If you haven’t already switched to Revolut, now is the perfect time.

I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide.

And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you.

Here’s the best part:

  • Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available.

  • And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees.

Whether it’s for your personal finances or your business, Revolut has you covered — all in one place.

Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now!

To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.

Read More